I am so grateful to Kristin for sharing her love of yoga with me and our community. She brings her passion, skill and compassion to her students. Her classes have the right mix of stretching and strengthening, combined with self-awareness of body and mind. Because of her, yoga has become an integral part of my life.

Every Body Yoga is the perfect combination of strengthening and lengthening of your muscles. Kristin encourages us to clear our minds and to spend an hour of our days slowing down mentally in order to focus on ourselves physically. “Honor your body” is one of her key phases allowing one to go where the pose will take you without fear of judgment. Kristin also offers many options for each pose so it is challenging but comfortable for you no matter where you are on your yoga journey. I always leave her classes feeling rejuvenated on so many levels!

I started as a skeptical yogi. Not sure it was my form of ‘exercise’, I soon realized yoga is so much more. Along with improving my strength, balance, and flexibility, it has brought me increased peace, calm, and mindfulness. Kristin’s love of yoga is infectious; her commitment to health and well being inspirational. She brings expertise and thorough guidance to each practice.

I took my first class with Kristin on Valentine’s Day years ago, which is symbolic because I love going to Kristin’s classes. She is an instructor who knows how to guide and motivate her students. Her positive energy and well thought out classes make exercising fun and rewarding for all ages.

I am an endurance athlete and work out most days.  I look forward to Kristin’s classes to relieve some of the demand I put on my body.  Her classes are well guided; she provides a range of ability options and allows all participants to control their own intensity. While I am a fairly advanced student, I never feel as though I am not challenged.  Her focus on form, balance, and flow are the perfect complement to my athletic training off the mat. I am so grateful to have her in Bethel!