Boot Camp

Stay Tuned for Future Boot Camp Sessions!

Join us for Every Body Yoga and Barre’s 5-Day “Boot Camp”!

Designed to reset healthy habits in fitness, nutrition, and aspiring to new heights.

5-Day Boot Camp Includes:

• “Plan for Success” Pre-Boot Camp Meeting (1 hour)

• Goal-setting, accountability, and motivation

• Nutrition tips and inspiration

• 5 early morning group workouts (1 hour each)

• 5 afternoon individual workouts (10 to 30 minutes each for independent completion)

• Inspiration and group support

Benefits:

• Step out of your comfort zone and unleash your inner power

• Access new levels of strength, flexibility, and endurance

• Boost metabolism and overall health and vitality

• Gain confidence, energy, and pride

• Reconnect in mind, body, and spirit, and have FUN with an amazing group!